Exercising is a good way to keep fit.However，many people do not know how to exercise well.Here are some tips.
First，you should warm up.It is important to warm up before you exercise.You need to stretch your legs，arms，back and neck before you do any difficult activities like running.
Second，you should find good places to exercise.You do not need to spend a lot of money.You can run or do sports in a park or in your school gym.You don't need to buy exercise equipment for your home.Just get your body moving.
Third，don't work too hard.Choose a sport that you enjoy and then your exercise will be fun instead of work.Also，you only need to exercise a few times each week.If you exercise 30 minutes each time，you will stay healthy.
Fourth，drink enough water.It is important to drink water when you exercise.Your body needs the water for energy.
Finally，you must be careful!If you hurt yourself while you are exercising，rest until you feel better.Exercising when you are hurt is bad for your health.
| Tips on how to exercise well | |
| Warm up | You need to stretch your legs，arms，back and neck before（1） doing doing activities like running. |
| （2） Find Find good places |
You can exercise in a park or in a gym. |
| Don't work too hard | You can choose a sport you like and do it（3） a few a few times a week. |
| Drink enough water | Drinking water is important（4） to keep to keep cool and get energy. |
| Be careful | Rest at once until you feel better when you（5） hurt hurt yourself. |
【答案】doing；Find；a few；to keep；hurt
【解答】
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发布：2024/6/27 10:35:59组卷：2引用：1难度：0.7
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1．Dear Laura，
How are you doing？I haven't（1）（hear） from you in a while.I can't use my phone at school，（2）I write you a letter.
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2．Dear Laura，
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（3）How does she feel about making mistakes when she speaks French？
（4）What is the biggest challenge she is facing？
Review the passage and make notes about French customs in the chart.Dos Don'ts You're expected to put your bread on the table.
（5）You're not supposed to put your bread on your plate.
（6）发布：2025/1/30 8:0:1组卷：4引用：1难度：0.5 -
3．Dear Laura，
There is a flea market（跳蚤市场） every month next to my home.I want to sell my old toys（玩具） and books to make money for new toys.Do you have any tips（提议） for a good sale？
Yu Le，11，Qingdao
Yu Le，
When I was a kid，I sold（卖） my old toys at flea markets.I even had a cola stand（摊位）!I have a few tips for you.
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Third，have fun!Even if you don't sell all of your things，you can make some new friends.I hope you（2）have a good time!
（1）回答问题。
①Why does Yu Le want to sell things at the flea market？
②Why does Laura ask Yu Le to have fair prices？
（2）（1）处" This " refers to（指代）
（3）从文中找出与（2）处 have a good time"意思相同或者相近的词组。
（4）请根据短文内容列出两条Laura 给Yu Le的 tips.
①②发布：2025/1/30 8:0:1组卷：6引用：1难度：0.3
