有规律地锻炼对身体很有益。（regular）
Taking exercise regularly is of great benefit to our health.
Taking exercise regularly is of great benefit to our health.

【答案】Taking exercise regularly is of great benefit to our health.

【解答】

【点评】

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有规律地锻炼对身体很有益。（regular） Taking exercise regularly is of great benefit to our health.Taking exercise regularly is of great benefit to our health.