Exams are a fact of school life for most people.Almost everyone(1)worriesworriesabout exams and feels stressed,although they have been ready for them.A little stress caused by the exams is useful as it can sharpen (变得清晰) your mind and encourage you to do well.But too much stress can stop you working to the best of your abilities,so it's important not to let it get out of control.Here are some(2)ideasideasto help you.
Before the exam,if you want to(3)avoidavoid unnecessary exam stress,you must prepare carefully for exams.Firstly,try to find a copy of the syllabus (教学大纲) for each subject.This tells you what you need to know and gives you the topics for revision (复习).Secondly,make a weekly revision timetable chart to display in your study place.Lastly,record the dates and times for each of your exams in your planner or diary and make a copy to put(4)ononyour wall at home.
During the exam period,you want your brain to work at its very best,so build in relaxation time before bed instead of staying up(5)latelateto review and try to go to bed early to get enough sleep. (6)IfIfyou have difficulty answering a question,leave it and move on to the next one.
All in all,you are not(7)alonealonewhile dealing with the stress.Call psychological (心理的) hotline to share your problems and get help from(8)othersothers going through the same experience.Remember that things may feel stressful right now,but it won't last forever.And the rest of your life will still be there.
【考点】人与社会.
【答案】worries;ideas;avoid;on;late;If;alone;others
【解答】
【点评】
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发布:2024/4/20 14:35:0组卷:16引用:1难度:0.5
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