你校将举办主题为"倡导健康生活方式"的英语征文比赛。请你写一篇文章参赛，介 绍自己或者其他同学摆脱不良生活方式的经历。
内容包括：（1）原有的不良生活方式；（2）改变的经历；（3）收获或感想。
注意：（1）词数 100 词左右；
（2）可适当加入细节，使内容充实，行文连贯。
__________
【考点】提纲作文．
【答案】As a high school student who always felt stressed out due to the tremendous pressure from schoolwork，I turned to smoking as a means to relax myself around 3 months ago.Consequently I got desperately addicted to it.
Not until I looked at my pale face in the mirror did I realize it is time to quit the unhealthy lifestyle.It was a huge struggle first since I had been physically and mentally addicted to it.To rid myself of smoking，I threw away my last packet of cigarettes and posted a list of benefits of a healthy lifestyle on the wall.I also started to try other forms of relaxation exercises，in particular outdoor activities such as rock climbing and hiking，which helped me stay away from stress.What was lucky for me was that my friends proceeded to encourage me when my willpower became weaker.
With these above measures，I gradually quit smoking，as a result of which I felt more dynamic than ever in both body and mind.Going through the tough period，I've also made plenty of friends who have offered to help me.My most important lesson learnt from this experience is that a healthy lifestyle is of great importance along the journey of life.
Not until I looked at my pale face in the mirror did I realize it is time to quit the unhealthy lifestyle.It was a huge struggle first since I had been physically and mentally addicted to it.To rid myself of smoking，I threw away my last packet of cigarettes and posted a list of benefits of a healthy lifestyle on the wall.I also started to try other forms of relaxation exercises，in particular outdoor activities such as rock climbing and hiking，which helped me stay away from stress.What was lucky for me was that my friends proceeded to encourage me when my willpower became weaker.
With these above measures，I gradually quit smoking，as a result of which I felt more dynamic than ever in both body and mind.Going through the tough period，I've also made plenty of friends who have offered to help me.My most important lesson learnt from this experience is that a healthy lifestyle is of great importance along the journey of life.
【解答】
【点评】
声明：本试题解析著作权属菁优网所有，未经书面同意，不得复制发布。
发布：2024/6/27 10:35:59组卷：2引用：1难度：0.5
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Li Hua发布：2025/1/1 16:30:1组卷：5引用：2难度：0.5
