近年来中学生身体健康越来越受到重视。假定你是李华，你校英语校报正在开展主题为"我运动，我健康"的征文比赛。请你根据以下提示，用英语写一篇短文，向校报投稿。
    内容包括：
    （1）你的运动方式（两种）；
    （2）你对运动的看法：
    1）增强体质；
    2）缓解压力；
    3）……。
    注意：
    （1）所写内容应包括以上要点，内容连贯，并进行合理拓展；
    （2）文中不得出现真实姓名和校名；
    （3）词数100左右。

                             

【考点】学校生活．

【答案】I like sports.I usually run and play basketball.I run for at least half an hour every morning.I usually play basketball with my friends for half an hour after school every day.So I'm healthy now.I think sports are not only good for our health，but also can make us feel relaxed.For example，when we are not happy，playing ball can make us forget our troubles.Besides，sports can also help us make more friends.In a word，exercise is a good habit and we should keep doing it every day.