安娜由于无法克制自己的紧张情绪，导致考试成绩不理想。她在网上写了一份求助的帖子。请你根据自己的经历和做法给她回一封信。
下面是Anna的帖子：
I am a middle school student.I don't know how to deal with my test anxiety （考试焦虑）.I listen to the teacher carefully in class.And I've done all of my homework and studied hard every day.But when the day of the test comes，I feel so nervous that I can't get it together to answer those questions.What would I do？
Anna
要点提示：
（1）考试的前几天：认真复习，修改错题，有问题问同学和老师；加强体育锻炼；
（2）考试的前一天晚上：早休息，放松，听听音乐；
（3）考试中：不紧张，……（再任写一条建议）
要求：
（1）词数：80～100个。
（2）开头和结尾已给出，不计入总词数。
（3）要点齐全，行文连贯，适当发挥。
Dear Anna，
Test anxiety can be a real problem if you can't beat it.Try to do the following things and then you'll feel better.__________
Everything takes time and practice，and learning to beat test anxiety is the same.
Yours，
Frank
【考点】书信类．
【答案】Dear Anna，
Test anxiety can be a real problem if you can't beat it.Try to do the following things and then you'll feel better.
A few days before the exam，you should carefully review your lessons，correct your mistakes，and write down the correct ones next to the mistakes.If you have any questions，ask your teachers and classmates.More importantly，you should do some exercise to keep your body strong.You shouldn't sleep too late before the exam.Be sure to have a good sleep.You can relax yourself by listening to music.During the exam，keep calm and don't be nervous.Finish the simple one first，and don't spend too much time on one problem.This is my suggestion.
Everything takes time and practice，and learning to beat test anxiety is the same.
Yours，
Frank
Test anxiety can be a real problem if you can't beat it.Try to do the following things and then you'll feel better.
A few days before the exam，you should carefully review your lessons，correct your mistakes，and write down the correct ones next to the mistakes.If you have any questions，ask your teachers and classmates.More importantly，you should do some exercise to keep your body strong.You shouldn't sleep too late before the exam.Be sure to have a good sleep.You can relax yourself by listening to music.During the exam，keep calm and don't be nervous.Finish the simple one first，and don't spend too much time on one problem.This is my suggestion.
Everything takes time and practice，and learning to beat test anxiety is the same.
Yours，
Frank
【解答】
【点评】
声明：本试题解析著作权属菁优网所有，未经书面同意，不得复制发布。
发布：2024/6/27 10:35:59组卷：16引用：3难度：0.5
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