请根据个人的饮食习惯结合所学知识描述一下健康的有规律的饮食是怎么样的，如何保持健康；会生活，在面对困难时积极面对。从"体育、食育、心育"三个方面，以"Eating habits"为题写一篇作文，阐述你的观点。
    要求：
    （1）意思明确，内容连贯。
    （2）请勿提及到真实的人名，班级及校名。
    （3）词数：100 词左右。

Eating habits                         

【考点】饮食．

【答案】Eating habitsIt is very important for us students to keep healthy.
To be healthy，I eat healthy food every day.I always eat healthy food.I never eat junk food because it's bad for my health.I drink milk every day.I like eating fruit and vegetables.I never eat too much before going to bed.In order to stay healthy，it is not only necessary to eat healthily，but also to exercise and have a good attitude.Take exercise for at least one hour every day.It's a very good way to keep healthy.Besides，we should keep a good mood.When we are not happy，we can listen to music to relax.
As long as we take good care of ourselves，we will be very healthy.