假设你是李华，你的朋友刘明这学期也是一名初三的学生了。他来信告诉你，他一直不太擅长数学和物理科目，但因为 "double reduction" （双减政策），他不能在周末去上培训班了，为此他很着急。请你给他写封回信，结合自身的情况给他几点建议。
注意：
1.80词左右；
2.文中须包含所有的提示要点，可适当发挥，使文章连贯、通顺。
                                                                                             .

【考点】教育．

【答案】I am sorry to hear that you are anxious because you can't go to the after-school classes on the weekend.Now，double reduction is becoming more and more popular in the schools.It aims to reduce the pressure on students and the financial burden on parents.I think it is good to most of students.If you are not good at math and physics，you can ask your teachers and classmates for help.I think they will help you.Besides，you must listen to the teacher carefully and take notes in class.This is the most important for learning math and physics well.My secret to maths and physics is to do more exercises.So you can improve yourself by doing more.