Most of us have made an exercise plan，but only a few can follow it.WebMD（an American website） has listed the following tips for making exercise a habit in your life.
（1）DD
Remember，there's no rule that says you have to go to a sports centre or buy equipment like swimming suits.Many types of activities，such as push-up（俯卧撑），can be done whenever it is rainy or snowy.Just choose the activities according to your preference.
（2）AA
Don't go home first.Few people are so motivated（有动力的） that they will go out again and exercise after they go home and change clothes.
（3）EE
Tiredness is not an excuse.While exercising，you breathe deeply and your body makes better use of the oxygen exchange.Then，you will feel energetic.So，don't let your tiredness stop you from exercising your body.
（4）FF
You'll feel greater when your clothes fit better，you can lift heavier things or take exercise longer.There's something good too，like getting a good night's sleep or thinking more clearly.
（5）CC
Not everyone can start out with 10，000 steps a day.Use a pedometer（an equipment that tells your how far your have walked），and find out your daily steps.And then，try your best to walk 300 extra steps each day.Finally，you can reach 10，000 or even more steps a day.
| A.Exercise after work B.Exercise at home C.Count your daily steps D.Do activities you enjoy E.Exercise even when you are tired F.Notice that you are better than before |
【考点】人与社会．
【答案】D；A；E；F；C
【解答】
【点评】
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发布：2024/5/27 14:0:0组卷：5引用：1难度：0.5
相似题
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1．
Dear Laura，A.For example，you shouldn't put your bread on your plate.
B.I hope to hear from you soon.
C.I'm very comfortable speaking French now.
D.I don't find French customs so strange anymore.
E.Another thing is that it is very impolite to say you're full
F.They go out of their way to make me feel at home.
Thanks for your message .Yes ，I'm having a great time on my student exchange program in France .I was a bit nervous before I arrived here，but there was no reason to be my host family is really nice .（1）.The grandmother has a teenage granddaughter about my age who is really kind.She always talks to me in French to help me practice.And you wouldn't believe how quickly my French has improved!（2）Though I still make lots of mistakes，it doesn't worry me as it used to.
My biggest challenge is learning how to behave at the dinner table.As you can imagine，things are different from the way they are at home.（3）.You're supposed to put it on the table!I thought that was pretty strange at first，but not I'm used to it.You shouldn't eat anything with your hands except bread，not even fruit.You have to cut it up and eat it with a fork.（4）.If you don't want any more food，you should just say，"That was delicious." Also you're not supposed to put your elbows on the table.I have to say that I find it difficult to remember everything，but I'm gradually getting used to it.（5）.
Dear Laura，I'll write again soon and tell you more about my life in France Hope you're having a good school year.
Yours，
Lin Yue发布：2025/1/30 8:0:1组卷：37引用：2难度：0.4 -
2．将下列单词或短语填入空格中，每格限填一词
A．anything B．something C．smell D．already E．other F．other G．went up
One day when Avantis was travelling on his donkey along the street，he saw two men quarrelling with each other．One was a young man，and the （1）was the owner of an eating house．The owner said， "You must pay for the smell of my food．""I haven't taken （2）from your eating house，" said the young man． "Why must I pay you the money？" "You have just walked by my eating house and taken the （3）of the nice food from my eating house，and you must pay for it，" the owner shouted at him．After Avantis knew what they were quarrelling about，he got off his donkey， （4）to the owner and said， "Well，I'll pay you the money．"He took out a bag of money coins．He shook it and said to the owner "There are a lot of coins in it．Have you heard them？" "Yes，I have，" said the owner． "Please pay me the money quickly，then．" "You have been paid （5）!"said Avantis， "You have taken the sound of my coins．The sound is what I have paid for the smell of your food．"发布：2025/4/7 9:0:1组卷：4引用：1难度：0.6 -
3．根据短文内容回答下列问题
Most people make their living with their hands． But Tom makes his living with his feet． It's a very good thing， too．Tom's story happens in a very small city in England． His parents are very poor． Seven people live in their small house． Tom has no place to play but in the street．Tom's father often plays football． Little Tom wants to play football， too． So his father makes a soft ball for him to kick． It's a sock filled with pieces of old cloth． The little boy kicks it every day．At last Tom learns to kick a real football and he can play football very well．
（1）Most people don't make their living with their feet， do they？．
（2）Where does the story happen？．
（3）Where does Tom live？．
（4）What does Tom kick at first？．
（5）Why doesn't Tom kick a real football at first？．发布：2025/4/7 10:0:1组卷：6引用：1难度：0.4
