We feel angry or guilty about the things we did or did not achieve，about the things we cannot have，and many other things.It seems that everyone carries their own bad emotions （情绪）.But guilt can't help us，anger can't，either.Over time，they can be heavy weights on our shoulders.
These bad emotions don't do anything good for us at all.So we might ask ourselves-is it possible to put down this heavy burden and have a break？Why do we carry them for so long instead of putting them down？Can we live without them？
It is quite possible.Start by actually looking at our feelings.Think about our bad emotions，and we will find healthy ways to deal with them.Unhealthy behaviors are not the way to do this.They provide no relief.Instead，there are better ways to handle them.One of the best ways is forgiveness.
Forgiveness is a powerful tool.We should forgive ourselves first.We shouldn't keep bad emotions to ourselves.We must also forgive others who have made us guilty or angry.This is not always easy.But when we learn to forgive ourselves，it becomes easier to forgive others as well.
There is nothing good about carrying years of emotional burdens.By forgiving ourselves and others，we can abandon our burdens and feel better about ourselves.The moment you do this，you will start to feel a lot lighter.Years of heaviness will be magically lifted!You'll start to feel like you have more energy and you'll be much happier with your life.
阅读以上信息，用恰当的单词完成下面的表格，每空一词。
| Problems of the emotions | •In our daily life，we sometimes feel angry or guilty about many things.But guilt can't help us，（1） nor nor can anger.•We might ask ourselves if there is any（2） possibility possibility to put down this heavy burden and have a rest. |
| （3） Advice/Suggestions Advice/Suggestions on solving theproblems |
•We'd better start to look at your feelings.By（4） considering considering our bad emotions，we can find healthy ways to deal with them.•We should forgive ourselves first instead of keeping bad emotions（5） inside inside .At the same time，we should learn to forgive others. |
| Conclusion | Put down your emotional burdens，and you'll live a happier life. |
【考点】人与社会．
【答案】nor；possibility；Advice/Suggestions；considering；inside
【解答】
【点评】
声明：本试题解析著作权属菁优网所有，未经书面同意，不得复制发布。
发布：2024/6/27 10:35:59组卷：6引用：1难度：0.4
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A．anything B．something C．smell D．already E．other F．other G．went up
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2．
Dear Laura，A.For example，you shouldn't put your bread on your plate.
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Dear Laura，I'll write again soon and tell you more about my life in France Hope you're having a good school year.
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3．根据短文内容回答下列问题
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（2）Where does the story happen？．
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