假设你是高三年级学生李华，请你给二十一世纪报中学生版投稿，从以下方面谈谈高三学生如何保持良好的状态来迎接高考：
（1）作息和饮食；
（2）疫情中的个人防护；
（3）心态调整。
注意：
（1）词数 100 左右；
（2）可以适当增加细节，以使行文连贯。

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【考点】提纲作文．

【答案】As senior three high school students who are occupied in preparing for College Entrance Examination，we need to keep a good state.
First of all，if we want to strengthen our body，it is of great significance for us to have a regular life schedule and keep a balanced diet which should contain suitable vegetables and meat.What's more，due to the worsening epidemic，we should have proper personal protection，such as wear a protective mask outdoors，wash our hands frequently and keep a safe distance from others.Above all，paying attention to adjusting our state of mind is of equal importance.
To conclude，keeping a good state will contribute to our final performance in the College Entrance Examination.