强身健体，逐梦未来。近年来中学生身体健康越来越受到重视。你校英语报正在开展主题为"我运动，我健康"的征文比赛。请你根据以下提示，用英语写一篇短文，向校英语报投稿。
内容包括：
1.你对运动的看法；
2.你的运动方式（请列举两到三种方式）；
3.运动对你的生活和学习产生的影响。
注意：
1.词数100左右；
2.可以适当增加细节，以使行文连贯；
3.不得出现真实的人名、校名等相关信息。

【考点】其他应用文写作；安全与健康．

【答案】As students，we can do different kinds of sports after class.It's important for us to spend at least one hour playing sports every day.It's good for our health.As for me，I often run in the park for half an hour.Sometimes I play football with my friends after school.It is very interesting.I usualy go swimming on hot days.
  There is no doubt that doing sports makes a big difference to my life and study.It can not only build up my body and keep me healthy and strong，but also it can make me relax myself.The most important is that I can make friends when I do sports.I have so much energy，so I can study well.My grades are better and better.I'll keep on playing sports.