最近，某中学英文报开设了"After-class Activities in Schools"的栏目，请你根据以下提示，为该栏目写一篇60-80词的英文稿件。
要求：表达准确，语句通顺，书写规范。
内容包括：
（1）列举你们学校开展的课外活动；
（2）介绍你在学校参加何种课外活动及该活动给你带来的益处；
（3）为同学如何选择课外活动提出建议。
（4）鼓励同学们积极参加学校课外活动。

    Nowadays，after-class activities are becoming more and more popular in schools.___________

【考点】记叙文；环境保护．

【答案】Nowadays，after-class activities are becoming more and more popular in junior schools.My spare time is full of interesting activities.I read all kinds of books in the reading-room whenever I have time.In our school there are various kinds of activities，for example，arts and sports.We enjoy them very much.Playing football and reading are my favorites which do me lots of good.Besides building my body and improving my skills，they also free me from the heavy work of study.
Here I have some suggestions.To students，we'd better choose the activities which interest us and suit us.Schools should organize more activities for students and leave more time for activities by giving us less homework.
Dear friends，please actively take part in after-activities，which will not only make your school life colorful，but also improve your learning.