近年来，传染性疾病（infectious diseases）不断发生，威胁人类的健康。例如有2003年的非典，2009年的甲型H1 N1流感，2012 年的H5 N2高致病性禽流感，2020 年初一直到现在的新型冠状病毒流感。作为中学生，为了使自己保持健康，远离疾病，我们在日常生活中应该怎样保持健康呢？请你以Protect （保护） Ourselves from the Flu为题，根据提供的信息和要求写一篇短文。
    内容要点：不要害怕疾病，睡眠充足，多锻炼； （be afraid of）
                    个人卫生方面：……
                    生活饮食方面：……
                    如果发烧、咳嗽，尽快就医。（as...as possible）
    要求：
    （1）词数80左右。短文的开头已为你写好，不计入总词数；
    （2）短文须包括所有要点，不要逐词翻译，可适当发挥，使短文连贯、通顺。

Protect Ourselves from the Flu The infectious diseases influence our daily life and health.                           

【考点】安全与健康．

【答案】Protect Ourselves from the Flu    The infectious diseases influence our daily life and health.What's worse，it can make people die.What can we do to protect ourselves from the flu？First，don't be afraid of the terrible disease.We should have enough sleep and try to take more exercise.Second，we should clean our room every day and open the windows often.We must wash hands often.In public，we shouldn't spit or throw litter.Next，we  need to drink more water，never or seldom eat junk food but eat more vegetables and fruit.If we have a fever or a cough，we must go to the doctors as soon as possible.
    If we do like that，we ll have a happy and healthy life.