Some people understand loneliness as someone （usually an old person） sits alone，looking out of' a window.However researchers have actually found that those who report experiencing loneliness the most are young people，and their understand loneliness differently.Their loneliness mainly come from the relationship with people around them.
    For young people，loneliness is " as a bad feeling about a difference between the relationships they have and those they want. " It appears in three ways.Firstly，they might feel lonely when being with people who don't really understand them or share common interests with them.Another reason is their developing sense of self-discovering who they are.The challenge is that their friends are going through the same process but might not follow the same direction as them.So they feel lonely.The last one is that young people often import feeling lonely at school，while home is a comfortable space.But when there are difficulties at home，such as arguments with family members，they get the feeling of loneliness again and even worse.

Here are some ways to beat loneliness. 1.Join a class or club Whether it's an art class，exercise class，or a book club，joining a class or club brings you to a group of people who share at least one of your interests. 2.Keep in contact online If your friends or family live far away or you can't go out to meet them，programmes such as WeChat can help you to keep in touch. 3.Volunteer in your free time It can offer us a great chance to get out of the house，meet new people and feel happy.

If you find yourself feeling lonely and it seems like nothing is helping，do not give up hope.Although loneliness is often a difficult experience，it can help us to reconnect and to rethink our relationships，as a result，we can build better ones.

（1） Different understandings Different understandings of loneliness ●Loneliness is like someone sits alone，looking out of a window. ●Young people's loneliness mainly come from the relationship with people.
Reasons for young people's lonelíness ●They and their friends are discovering themselves，but （2） in a different direction in a different direction ●People around don't understand them and shared different interests. ●Difficulties at home like （3） arguing with family members arguing with family members can be another reason.	Loneliness in young people's life	Ways to beat loneliness ●Joining a class or club brings you to people who share at least one of your interests. ●Keeping in contact online is necessary for people whose friends and family are far away. ●Volunteering（4） makes it possible makes it possible to get out of the house，meet new people and feel happy.
Conclusion Loneliness can help us reconnect and to rethink our relationships（5） so that so that we can build better ones.