有效控制愤怒能帮助我们恢复理智，找回方向，解决问题。你校English Corner 将进行"Control Your Anger and Solve Your Problem"的成长分享。请你写一篇发言稿，讲述你通过有效控制愤怒，成功解决某一问题的小故事，并分享你的感悟。
要求：
1.80-120词，开头和结尾已给出，不计入总词；
2.文中不能出现自己的姓名和所在学校的名称。
参考信息：
1.有效控制愤怒，成功解决问题的小故事（起因、经过、结果）；
2.你的感悟（保持冷静、学会反思、有效沟通……）；
3.……
参考词汇：anger n.[U] 愤怒
                                        Control Your Anger and Solve Your Problem
Have you ever controlled your anger and solved a problem better？______________
    Thanks for listening.

【考点】学习．

【答案】Control Your Anger and Solve Your Problem
    Have you ever controlled your anger and solved a problem better？During we are growing up，there are many times when we are angry .A lot of dangerous situations start with emotional loss.Last year I quarreled with my sister and I was so angry that I wanted to pick up something to throw it at her.But I took a deep breath and tried to calm me down .If I threw something at her，there could be a dangerous accident.Finally，I communicated my sister as calmly as possible，and we forgave each other.I think it is necessary for us to keep calm，learn to think and communicate effectively with others when we are angry.I hope everyone can control their emotions.
    Thanks for listening.