"双减"，即有效减轻学生过重作业负担和校外培训负担。自从国家出台相关文件后，引来了各方的关注和讨论，也使一些学生和家长无所适从。假设你是李华，一名即将毕业的高三学生，请你根据下面提示，就实施"双减"政策后学生如何规划自己的学习和课余生活，给你的同学们写一封建议信。内容包括：
（1）劳逸结合，锻炼身体。
（2）珍惜时间，高效学习。
（3）祝愿我们都考入自己理想的大学。
要求：词数 100 左右，可适当增加细节，以使行文连贯。参考词汇：双减政策："double-lightening the burden"policy
Dear classmates，
___________________

【考点】提纲作文．

【答案】Dear classmates，
Knowing that our government is advocating the "double-lightening the burden" policy，whose intention is to ease study pressure，I'm writing to offer you some suggestions about how to get used to the new policy.It is universally acknowledged that there exist some aspects we need consider when putting the policy into effect.
To begin with，on no account can we ignore the importance of striking a proper balance between work and rest.In addition，make it a rule to form the habit of working out regularly，which is of great benefit to building up your strength and maintaining a good mindset.What's more，there is no denying that a high value should be set on our time because reasonable time management will promote our effective learning to a great extent.
It is high time that measures should be taken to accustom ourselves to the new situation.I hold the firm belief that we all will be admitted into our ideal universities in the upcoming year.I would be more than happy if my proposals can be of help to you!
                                                                                                                                                                                                                                                                                                         Yours，
                                                                                                                                                                                                                                                                                                         Lihua