假如你是李华，你的英国笔友 Lily 在她的微博中写到她为了减肥吃减肥药，而且经常不吃饭，导致身体变得很虚弱，状态很不佳。请你用英文给她写一封建议信，内容包括：
1.对她的现状表示担忧；
2.指出吃减肥药以及经常不吃饭的坏处；
3.提出一些健康的减肥方法，如慢跑、定期到健身房健身等。
注意：1.词数 100 左右；
2.可适当增加细节，以使行文连贯；
3.开头和结尾已给出，不计入总词数。
参考词汇：减肥药 weightloss pill 慢跑 jogging 健身房 gym
Dear Lily，
    I'm sorry to learn that you are upset about being over-weight recently.___________________
Yours，
Li Hua

【考点】提纲作文；身心健康．

【答案】Dear Lily，
I'm sorry to learn that you are upset about being over-weight recently.I think you should stop taking weight-loss pills in no time because they are harmful to your health.Besides，you need to eat a healthy diet to recover your strength.There are many other ways to lose weight.For example，jogging is quite a popular form of exercise.You may do it in the morning or after supper.Another way is that you can go to the gym regularly，which is also an effective way of losing weight and keeping healthy.In a word，if you insist on exercising，you are sure to have an attractive figure and stay slim and health.
                                                                                                                                   Yours，
                                                                                                                                  Li Hua