Naturally，you like things to go well.However，you know that your plans and aspirations don't always turn out as you'd hoped.That's because there are numerous factors and unforeseen events that are completely beyond your control.However，not achieving the expected results can upset you.In fact，when demand demands too much of you，you can have a really bad time.
    If you're too demanding with yourself，you'll be aware of your failures and that you're unable to achieve what you set out to do.This makes you feel bad.In fact，you blame and punish yourself and feel crushed inside.
    This is often caused by imagined situations that don't even exist.For this reason，you must accept that mistakes are part of everyday life and that not everything will always turn out as you expected.
    It makes you uncompromising（不妥协的）.This kind of attitude doesn't lead to anything good.Because you can't ask anyone for more than they're capable of giving，nor should you expect others to be what you want them to be.
    Too much demand generates stress and anxiety.If you're self-demanding you constantly seek perfection.Consequently，when you don't achieve it you feel dissatisfied.This is a poisonous emotion that leads to unhappiness.The origin of this intransigence（disharmony）is generally associated with a problem of self-esteem.In other words，you don't accept yourself as you are.First，you must learn to respect and love yourself as you are，with all your plus and minus points.
    In order to stop demand from becoming a problem，your priorities and aspirations will have to change.Instead of chasing perfection，you need to be aware of your own limitations as well as those of others.
    Being a demanding person doesn't have to become something negative if you know how to manage it and set boundaries for yourself.As a matter of fact，demand can help you achieve goals and meet challenges.This improves your self-esteem.However，you must be aware that，even if you put all your efforts into doing things right，you won't always get the expected results.Indeed，life isn't perfect and neither are you.

（1）Why can't things always go on as we expected？

Because there are numerous factors and unforeseen events that are completely beyond our control.

Because there are numerous factors and unforeseen events that are completely beyond our control.

（2）According to this passage，what will cause your unhappiness？

Demanding too much of ourselves.

Demanding too much of ourselves.

（3）Please decide which part is false in the following statement，then underline it and explain why. （请将错误的部分抄到答题卡上）

Being a demanding person doesn't have to become something negative and demand can always help you achieve what you want as long as you work hard enough.Because even if we put all our efforts into doing things right，we won't always get the expected results.

Being a demanding person doesn't have to become something negative and demand can always help you achieve what you want as long as you work hard enough.Because even if we put all our efforts into doing things right，we won't always get the expected results.

Being a demanding person doesn't have to become something negative and demand can always help you achieve what you want as long as you work hard enough.
（4）In addition to what mentioned in this passage，what else can we do to avoid being too much demanding？ （In about 40 words.）

Set goals that are slightly higher than we are capable of.Be satisfied with what we have achieved through hard work and do not compare ourselves with others too much.

Set goals that are slightly higher than we are capable of.Be satisfied with what we have achieved through hard work and do not compare ourselves with others too much.