假定你是李华，最近你的英国笔友Amy发来电子邮件，说她有办事拖拉的坏习惯很想改变自己但是又没有好办法，为此她感到非常苦恼。请你给她回一封信，内容包括：
1.表示理解；
2.提出合理建议；
3.给对方一些鼓励。
注意：1.词数80左右；2.可以适当增加细节，以使行文连贯。

【考点】提纲作文．

【答案】Dear Amy，
I'm sorry to hear that you' re worried about the problem of putting off things.Such problems are quite common.Perhaps these tips will be helpful.
Firstly，it's better to set goals based on your abilities instead of pushing yourself too much.Next，if I were you，I would break big goals down into smaller ones，which will be easier to reach.What matters most is to stick to your goals and work hard towards them once they are set.
You may find achieving goals difficult，but as long as you stay positive and confident，you are sure to make it in the end!Best wishes!
Yours sincerely，
Li Hua