一个人的成功离不开勤奋努力，也离不开良好的习惯。如：每晚睡觉前都要读书；每天早上起来锻炼身体；坚持严格的饮食习惯等等。请你以"A Good Habit"为题，选择一个你以前做得不够好，但现在已养成的好习惯，谈一谈你养成这个习惯的过程及收获。内容不少于70词。

【考点】记叙文；环境保护．

【答案】A Good Habit    Early to bed and early to rise is my good habit.Two years ago，when I was a Grade 7 student，I liked reading books in bed.Every day after I finished my homework，I lay in bed until 12 o'clock.The next day I couldn't get up on time.I used to be late for school，and I felt tired in class.It was too bad.With the help of my teacher and my parents，I gave up the bad habit.Ever since then，I go to bed early.I get up early every day to exercise，and I also stick to a strict diet.I never go to school late again.As a result，I'm much stronger and doing better in school now.