近年来不少大学新生在入学体检中诊断出（be diagnosed with）患有高血压（high blood pressure），高血脂（high blood fat）等老年病。请针对这一现象谈谈你对高中学生就如何保持身体健康提出你的看法及建议。
1.多吃水果蔬菜，保持饮食平衡，避免吃含糖、脂肪高的食物。
2.多锻炼，强身健体，减轻压力，改掉不良习惯。
3.注意：词数：不少于100。（开头和结尾已经给出，不计入总词数。）
    When new college students are having physical examinations，many of them are diagnosed with high blood fat and high blood pressure that are commonly found among the aged people.This has aroused considerable public concern._______
    In conclusion，if we stick to the advice given above and keep a good mood，we will have good health.

【考点】提纲作文；身心健康．

【答案】When new college students are having physical examinations，many of them are diagnosed with high blood fat and high blood pressure that are commonly found among the aged people.This has aroused considerable public concern.
As we all know，health is far more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary，poor health leads to nothing.Since health is so important，how to keep good health？
Firstly，it is very important for us to take more fruits and vegetables because they provide vitamins，and we have to keep a balanced diet.So we should avoid eating food with lots of sugar and fat.Secondly，we'd better exercise every day to make our bodies strong.Besides，we have to avoid too much work pressure.Finally，we have to get rid of those bad habits that damage our health，such as drinking and smoking.
In conclusion，if we stick to the advice given above and keep a good mood，we will have good health.