沪教牛津版九年级上册《Module 3 Leisure time Unit 6 Healthy diet》2020年同步练习卷（5）
发布：2024/4/20 14:35:0
一、阅读下面短文，按照句子结构的语法性和上下文连贯的要求，从1到15各题所给的 A、B、C和D 项中选出最佳选项，并在答题卡上将该项涂黑。
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1．About the importance of good health，nobody can explain better than（1）
doctor.They are the people who really know the importance of keeping fit and（2）.I am saying this because my doctor is an angel.Every time I put on an extra pound，he will remind me（3）what it is happening to my body.If we do not need to visit any doctor，we think we are very healthy. （4）that is not true.We may look healthy，but we don't know clearly what（5）inside.However，there are many different ways we（6）make sure that we look inside as（7）as we do outside.
The first and easiest step is keeping a good and（8）diet.
Next（9）sleeping well.Sleep early.Make sure you get nine hours of sleep.
Do not skip your breakfast.It is one of the most important（10）of the day.Eat your regular meals，and it will do you good to eat healthily even during breaks.
（11）your body every day.Go（12）a swim，or walk，or just play a game of football or tennis.
Try your best not to get stressed（13）it's bad for your health.
Remember（14）washing your hands，and then you won't catch any infection.
Get away from your bad habit.Don't smoke.Some wine does your body good while most of it does harm.Be wise and don't drink（15）.（1） A．mine B．yours C．his D．your （2） A．healthy B．health C．healthily D．unhealthy （3） A．on B．at C．of D．with （4） A．So B．And C．However D．But （5） A．happens B．is happening C．was happening D．happened （6） A．should B．can C．must D．may not （7） A．good B．well C．better D．stronger （8） A．balance B．balancing C．balanced D．balances （9） A．to be B．is C．do D．does （10） A．meals B．a meal C．meal D．some meals （11） A．To exercise B．Exercising C．Exercise D．Exercised （12） A．to B．for C． \ D．in （13） A．when B．so C．though D．because （14） A．to keep B．keeping C．keep D．keeps （15） A．too many B．any C．too little D．too much 组卷：30引用：1难度：0.3
二、完形填空（共1小题；每小题1.5分，满分1.5分）
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2．My arms were shorter，but I never thought of myself as different.With the support of my parents and friends，I have learned how to be（1）
.
That doesn't mean it has been easy.I had some bad（2）.Some people looked at me in a funny way when I was out in public.But mostly，people（3）me and helped me.
My family had come here from a small city so that I could get good treatment.I（4）some school because of the surgeries.I had to work hard to keep up.（5），my parents were always there for me.
When I went to seventh grade，I felt so（6）and I would sit alone at lunchtime.But then I made a few friends.We had great times together.
As classes got harder，I had more difficult time.I（7）more time to memorize things，take notes or write.But I never（8）a test.
When I was at college，I（9）an article about myself for the school newspaper，and people told me I was（10）for having gone through the 5 surgeries.It felt good to help people get to know me better.（1） A．strong B．active C．clever D．busy （2） A．mistakes B．ideas C．questions D．experiences （3） A．received B．respected C．refused D．thanked （4） A．returned B．remember C．missed D．attended （5） A．Finally B．Quickly C．Slowly D．Luckily （6） A．shy B．funny C．excited D．interested （7） A．spent B．needed C．saved D．wasted （8） A．passed B．had C．failed D．tired （9） A．wrote B．read C．chose D．found （10） A．lucky B．brave C．strict D．popular 组卷：37引用：1难度：0.4
三、阅读填空（共1小题；每小题0分，满分0分）阅读短文内容，从短文后的五个选项中选出能填入空白处的最佳选项。
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3．Today，weight problems，heart disease and many forms of cancer are becoming more common because many people have unhealthy diets（饮食）. （1）
There are many different answers to this question.Some people think that sugar is bad for your health.Others say that eating food with sugar is the best way to give your body energy.Some people eat meat while others do not. （2）
However，most doctors agree on one thing：you need a balanced（平衡的） diet to stay healthy.A balanced diet means eating different kinds of food from each of the five food groups：grains，vegetables，fruit，dairy products and protein（蛋白质）. （3）In fact，doctors warn us that not eating certain kinds of food is dangerous.Your body cannot work properly without a balanced diet.On the other hand，having too much of anything，including your favorite food，is dangerous too.Doctors say，for example，if people eat lots of food such as hamburgers and pizza，they will probably become fat.（4）
To help you decide what to eat and what not to eat，you should do some research and have a medical examination.Information about your body's need for fats，proteins，minerals（矿物质） and vitamins can help you decide on the right things to eat and the right amount to eat.It can also help you understand your body better. （5）
A.Having different kinds of food in our diet is important.
B.If you learn how to have a balanced diet，you will have a healthier future.
C.Everywhere，people are thinking about how they can eat better.
D.This may increase the risk（风险） of heart attack.
E.It is difficult to say who is right or who is wrong.组卷：41引用：1难度：0.5
四、第一节单词拼写（共6小题；每小题0分，满分0分）
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4．He wrote a r
about the new film. He said it was a good film.组卷：5引用：1难度：0.6 -
5．People can get milk and b
from cows.组卷：6引用：1难度：0.6
五、第二节 完成句子（共7小题； 每小题0分， 满分0分）
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16．微风低声诉说着希望和生活的梦想.
is whispering of hope and dreams of life.组卷：11引用：1难度：0.5
六、第三节书面表达（共1题，满分0分）
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17．一份调查报告显示，相当一部分中学生很少吃早餐，调查结果如下图。请简单描述中学生不吃早餐的主要原因，并给出保持身体健康的一些建议。词数80词左右。
保持健康的建议：
（1）早餐保持平衡膳食，多吃水果和蔬菜。
（2）远离垃圾食品，不要摄入太多脂肪。
（3）你的一至两个建议。
食欲appetite，垃圾食品junk food
According to a recent survey，quite a few middle school students seldom have breakfast in the morning.
组卷：27引用：1难度：0.4
