假如你们学校"英语爱好者俱乐部"将对"良好饮食习惯"这一话题进行讨论。请根据下列提示，用英语写一篇发言稿。内容要点应包括：

部分同学的饮食习惯	良好的饮食习惯	个人看法
不吃早餐 爱吃零食 饮食过量	饮食多样化偏食 饮食定时定量	重要性：有益于身体健康……

注意：
（1）发言稿必须包括所有内容要点，可适当发挥；
（2）发言稿开头与结尾已为你写好，不计入总字数；
（3）字数：100左右。
参考词汇：偏食be particular about food，零食snack
Dear friends，
   As we all know，we are what we eat.Therefore，it's very important for us to form healthy eating habits.________
   That's all.Thank you!

【考点】应用文；厉行节约．

【答案】Dear friends，
As we all know，we are what we eat．Therefore，it's very important for us to form healthy eating habits．（饮食习惯的重要性） However，bad eating habits are still very common among us students．Some of us often go to school without breakfast；some like to have snacks；some others are particular about food，and still some eat or drink too much．All these bad habits will surely do harm to our health．（部分同学不好的饮食习惯）
To keep fit，we should have a healthy diet，which generally includes proper amounts of fish，meat，vegetables，fruits as well as main food．【高分句型一】Besides，we'd better have meals regularly．（良好的饮食习惯）
In my opinion，we should try to develop healthy eating habits to build up a strong figure．Only in this way can we have enough energy to study better．【高分句型二】（个人看法）
That's all．Thank you!