据调查，现在的一些中学生在身体和心理上出现了一些健康问题，如过度肥胖、视力下降、精神紧张等。假如你是李华，请你针对以上情况，以"Healthy Life"为主题，用英文写一封倡议信，向校英文报投稿，呼吁大家养成健康的生活方式。
要点：
（1）注重饮食健康，保持营养均衡；
（2）加强体育锻炼，增强身体素质；
（3）参加有益活动，保持心理健康。
注意：
（1）包含所有要点，可适当发挥；
（2）文中不得出现真实姓名和校名；
（3）词数80左右。
参考词汇：mental 心理的a balance of nutrition营养均衡
_______________
【答案】 As we all know，health is the most important for us．If we want to keep our bodies healthy，we must have a good habit．Here is some advice for you to follow．
You should have healthy food．It's necessary to eat enough fresh fruit and vegetables every day．But don't eat too much fat，such as cheese，butter or anything too fatty．Too much sweet can be bad for your teeth．Doing exercise is certainly a good way to make you healthy．We should take part in more beneficial activities so that we can keep mental health．Getting enough sleep is also important．After a day's work，you need to have an eight-hour sleep.
If we try our best，we will be very healthy．
You should have healthy food．It's necessary to eat enough fresh fruit and vegetables every day．But don't eat too much fat，such as cheese，butter or anything too fatty．Too much sweet can be bad for your teeth．Doing exercise is certainly a good way to make you healthy．We should take part in more beneficial activities so that we can keep mental health．Getting enough sleep is also important．After a day's work，you need to have an eight-hour sleep.
If we try our best，we will be very healthy．
【解答】
【点评】
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发布：2024/6/15 8:0:9组卷：3引用：2难度：0.5
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（3）词数80左右 （开头已给出，不计入总词数）。
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