对每个人而言健康都是非常重要的，有了健康才有了一切。请以"How to Stay Healthy"为题，谈谈自己的看法。
要求：（1）你对健康的认识是什么？
（2）你觉得保持健康应该注意哪些方面？
（3）80-120个单词。
（4）观点正确、语言流畅、无语法和单词拼写错误。

How to Keep Healthy
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【考点】议论文；环境保护．

【答案】                                                          How to Keep Healthy
As we all know it's very important to keep healthy.More and more people now focus on maintaining their health.But do you know how to keep healthy？Firstly，I think we must have enough food to keep us healthy.Breakfast is necessary.It gives us energy for the morning，We must also have the night kind of food.Remember to eat more fruit and vegetables，but less junk food.Don't forget to wash your hands before meals.Secondly.jye.ai's necessary for us to take exercise.Exercise will keep us active and strong.Thirdly，I think staying up is bad for our health.If you can't get enough sleep we may have a headache.We should go to bed early and get up early.Lastly listening to music or chatting can also make us feel relaxed.