假如你是李明，你发现部分同学每次遇到考试，都会出现一些焦虑症状．请你用英语写一封信，向某学生英文报编辑反映该问题，并据此提出一些建议．要点包括
1．焦虑症状及建议：头晕、乏力、睡眠不好、食欲不振等；
2．考前制订好合适的复习计划
3．考试期间不要熬夜到太晚，睡前洗热水澡、喝热牛奶等有助于睡眠；
4．考前最好散散步或适当做些户外活动，保持放松等
注意1．文中不得出现考生个人信息；2．词数：80﹣120；3．开头和结尾已给出，不计入总词数．
Dear editor，
    I am Li Ming of Senior Three，Guangming Middle School.I am writing to tell you about some symptoms of anxiety among us students before exams．______________
Yours，
Li Ming

【考点】应用文；环境保护．

【答案】Dear editor，
  I am Li Ming of Senior Three，Guangming Middle School.I am writing to tell you about some symptoms of anxiety among us students before exams.These symptoms include dizziness，fatigue，poor sleep and loss of appetite.I have some personal advice for this.
  First，we should make a proper review plan before the exam，so that we can make full preparation for the exam.Second，don't stay up late before the exam.You can take a hot bath and drink hot milk before going to bed to help you sleep.Third，take a walk or do some proper outdoor activities before the exam to keep relaxed.
  These are my suggestions.I hope they are helpful to you.