你的初中好朋友在另外一所学校就读。前几天，他还过微信给你发了一段长信息。他表示：新的学习阶段里，感觉学习压力很大，不知怎样才能更好的安排好自己的生活。请你就此给他回信，围绕"How we deal with the stress to better your life"给他一些建议并给他鼓励。不低于60词。

【考点】应用文；环境保护．

【答案】                           How we deal with the stress to better your life
Many troubles in study and life can make people produce pressure.My classmates all feel that the skill-training course in the school can make them great pressure.If they cannot master it and flexibly use the skills they have learned，they will face the rare embarrassment of employment in the future.In the face of these various aspects of the pressure，how can everyone successfully relieve the pressure？First of all，I suggest you calm down.Second is free time to participate in some meaningful social activities，or watch a movie you like，playing games，appropriate to relax the mood，at the time of entertainment can be the release of pressure，forget all the troubles in learning and life，make their body and mind and brain completely relax rest，then you  can successfully relieve pressure.