健康的生活方式对于成长中的中学生来说非常重要，你认为健康生活方式应该是什么样子的？请以"How I keep healthy"为题写一篇英语短文，从饮食，睡眠、运动等方面向同学们介绍你是怎样保持健康的。请你根据以下内容提示完成短文。
内容提示：
How often do you eat vegetables or drink milk？
Do you often stay up late？How many hours do you sleep every night？
What exercise do you usually do？
Something more about keeping healthy.
注意：文中不得透露个人真实姓名和学校；词数60-80：标题和开头已给出，不计入总数。
How I keep healthy I think health is very important in our life.
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【考点】说明文；安全与健康．

【答案】How I keep healthy   I think health is very important in our lives.Good habits can help us stay healthy.If we want to be healthier，we should eat more healthy food and less junk food.Fruits and vegetables are good for us，so I try to eat as much as possible every day.I also drink milk every day.In order to maintain health，I go to bed and wake up early.Never stay up late.I sleep 9 hours a day.In addition，I exercise three times a week.Exercise can help us become active and strong.Health is the most important thing in our lives，so let's take good care of ourselves.